About Bell HypnoHealth
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What is hypnosis?
Hypnosis is a natural state of mind that most people experience
daily without realizing it. Have you ever been driving down a
highway, unaware of how long you’ve been driving or the
passing scenery? Have you ever watched a movie and been
completely captivated, unaware of your surroundings? These
are examples of a hypnotic trance.
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Used therapeutically, it is deep physical relaxation coupled with
focused attention. This state, called a “trance”, is a natural,
tranquil state that allows people to accept new suggestions. In
Hypnosis your subconscious mind is engaged and your
intellectual mind is not. This allows new empowering ideas to
be implanted into your mind before the critical thinking part of
your brain rejects them. These new suggestions are used for
creating and implanting new thought patterns that generate new
behaviors.
Clients can cause breakthrough results in their lives and
invent new ways of being, thinking and acting. If you’ve ever heard the
saying “if you want to change your life, change your mind”, and felt the frustration of trying to change your mind with limited lasting results, look no further! Schedule a session NOW with Krista to begin the transformation
process that changes your mind AND your life.
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Frequently asked questions
Can I be manipulated or coerced into doing something or
saying something against my will?
No. All hypnosis is self-hypnosis, meaning that your
subconscious mind will never allow for anything that goes
against your deepest wishes, morals, or values.
Will I fall asleep or lose consciousness?
Typically, no, you should not expect that. People usually feel
pleasantly drowsy or physically relaxed. You do not lose touch
with reality and you will likely remember everything you have
experienced. Your subconscious mind will be absorbing the
suggestions it is receiving in the hypnotic state.
How long will it take for me to see results?
Well, that depends on you! Immediate transformation is
possible with hypnosis. For the best long term and lasting
results, many clients use a short series of sessions to create
new ways of being, thinking and acting that stands the test of
time. I give my clients tools for reinforcing these new pathways,
such as audio recordings, custom video visualizations, and
training on self-hypnosis. While the most effective hypnosis is a
process, most people begin to see and feel results after the first
session.
Areas of Care
Stress Reduction
Hypnosis for anxiety and stress relief helps a person to relax enough to move into the “Alpha” brainwave state. This is not sleep. While it may feel like your’e about to slip into the dream state, it is actually that in-between state where the subconscious mind is more open to new ideas and
information. In this state, a new way of being gets created that generates freedom from anxiousness and a marked reduction in stress.
Grief Relief & Heartache
​Bereavement can be the most difficult experience to endure, leaving one feeling crushed, like there is no viable path forward. Left unaddressed, grief can be a significant obstacle to wellbeing. Through hypnosis, grieving people can learn to connect directly with their lost loved one and experience relief from physical symptoms of grief. Krista specializes in grief relief.
Confidence Building
Get in touch with your greatness now. You know the truth about how awesome you are, or can be, once the blocks to your confidence are removed. Hypnosis can assist you in developing more confidence on the job, with dating, public speaking and improve any area in your life where you want to feel more self-assured and
assertive. Don’t wait until someone acknowledges who you are. Take action now and turn your “potential” into action!
New Life Regression
Many beliefs and patterns
held in this current lifetime can
often be traced back to events experienced in a prior life. Often in past lives, an event can cause an emotionally charged field that becomes an energetic signature on the soul. This can inhibit progress or personal evolution. With the New Life Regression protocol, the client can address these impediments in a session, and allow the Divine Light to heal the areas of life impacted by past experiences. This healing dissolves barriers to progress so clients can move forward in peace and freedom.
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Fears & Phobias
Fear can prevent us from moving toward the life that we truly want when it impacts our ability to make rational decisions. Phobias and fears can limit us in ways that negatively impact our lifestyle. Gradually this can lead to living a smaller life with limited choices. Fears and phobias can take on a multitude of
forms. Hypnosis has been an effective treatment for fears and phobias and can create new freedom and power.
Decreasing Substance
Use with Ease
Many people reach a stage where their recreational use of a substance becomes detrimental to their desired lifestyle. Due to stigmas that
surround addictions, people often delay getting help in this
situation. Whether it’s shame or embarrassment, confusion or
overwhelm, often people stay stuck in behavioral patterns
around substance abuse needlessly. People can find
empowerment and transformation using hypnosis to heal their relationship to substance use or abuse.
Weight Loss
& Health Creation
If you’d like to shed weight that you’ve been carrying for a while and find yourself getting stopped, schedule and appointment now. Hypnosis can be the key to losing weight creating an entirely new lifestyle with minimal effort and lots of ease. Don’t get stopped by past attempts at diets, exercise plans and health fads. Once the correct mindset is established, you can create yourself to be someone who enjoys health and vitality.
Meet Krista Bell M.Ed,
Hypnosis Practitioner
Krista first found hypnosis after the tragic loss of her 19 year old
son. While in a hypnosis session, Krista had a profoundly
healing encounter with her son in spirit, and committed to sharing
this opportunity with other people dealing with life challenges. She
received her hypnosis certification from the oldest hypnosis
organization in the United States, National Guild of Hypnotists
and discovered that hypnosis helps to treat a wide variety of
conditions, allowing people to tap into their own power to heal
naturally. She has also received training in the New Regression
Therapy. Krista has been intrigued by the human mind since she was a
young adult when she chose a Psychology major in her undergraduate studies. She brings her experience as a parent, corporate sales representative, and a teacher with a Masters degree in Education to her practice. While she specializes in Grief Relief, her goal is to empower each individual she meets to attain the results they want and create the life they desire.